Blog
Dyslexia is Stressful
#WhenIWas15, the hashtag of LinkedIn's 15th birthday triggered the memory of one of my worst nightmares, dyslexia. From a young age I desired becoming a school teacher. I didn't consider any other career options because my mind was firmly made up....
Relationships Better vs Other Half
Why do people say, “My other half”? Do they think they’re only half a person? The idea that someone else can or will complete you is truly sad because you’ll always feel hollow and insecure. You are already a complete, perfect being as you are … you...
Human Rights Day
As South Africans “celebrate” Human Rights day today, I reflect upon all the human injustices that still plague society worldwide.Question is, when will our collective ego-centric society become mature enough to stop focusing on engrandised money,...
Do you love yourself?
Feeling unloved, unwanted, rejected, abandoned or lonely is all highly stressful. In extreme cases traumatic and depressing too. I think we’ve all experienced a degree of this at some point in our lives. Some people erroneously think that loving one’s...
Best Way To Kick Start 2018
Thank you, I’m thrilled to have connected with awesome, vibrant, engaging ladies on LinkedIn. The Stress Gone! weekly tips group I created has +300 members, and growing. If you’re not in there yet, don’t miss out, join us now I absolutely LOVE nothing...
Stress, Modern Day Badge of Honour
Since stress is a natural response, it is considered a normal part of life today. Although at times stress can feel decidedly unpleasant, you may be surprised to know, it serves a very useful purpose. In fact, the fight-flight-freeze stress response is...
Sacred Healing in Peru
Bewildered but obedient, I heeded the clear instructional message “Go to Peru”. To achieve this I sold my car, and packed all my belongings into storage. A bold, outrageous step into the unknown… to a continent I’d never explored with a language I...
Important Tips to Reduce Stressful Vibrations
Stress is highly contagious, much like the flu virus. Human beings have the innate ability to see and feel someone else’s stress, and thus connect unwittingly to the stressful vibes. If we’re not consciously aware their stress can rub off affecting...
Why I became Vegetarian?
“Only after the last tree has been cut down… the last river has been poisoned… the last fish caught, only then will you find that money cannot be eaten.” Chief Seattle, native American leader (1786-1866) Upon hearing I’m a vegetarian, people always...
About Bridget
I'm a Stress Consultant, author and speaker. I've written 3x books, with a 4th on the way. For the past 11 years I've been a dedicated EFT (Emotional Freedom Techniques) 'tapping' practitioner. I also trained as a Hospice Caregiver More...
