Forgotten Art of Blessings

Prayers go up, and blessings come down
Yiddish Proverb

For as long as humanity has walked this planet we have been able to give thanks and bless that which surrounds us – we can do this in any given moment, anywhere and everywhere.  There are many ancient rituals steeped in offering gratitude and blessing.

Following on another of my recent posts, Dr Hew Len’s gentle Ho’oponopono process I then found this appropriate and truly beautiful video clip, ‘The Gentle and Forgotten Art of Blessings’ which I’m sharing with you here today – see below. The music is awesome; enjoy listening … I’m sure you’ll also find it very relaxing too!


As Pierre Pradervand says in the video, “to bless means to wish unconditionally and from the deepest chamber of your heart, unrestricted good for others and events. To bless is to acknowledge the omnipresent, universal beauty hidden from material eyes.”  To me, that’s absolutely beautiful, and is exactly what can help us elevate our vibrational frequency in every day situations … this is also what helps us manifest our deepest wishes and desires.  You may want to read another blog I wrote about the ‘Important Tips to Reduce Stressful Vibrations’.



Right now, and probably more than ever before, our precious earth and all who dwell here need copious doses of Love and Blessings … however, I request you to Love and Bless yourself first, and then Love and Bless everything in your surroundings and beyond – your home, your city, your country, your continent, the planet and even far out into the galaxies … send love and blessings like sprinklings of magical fairy dust so that it lands wherever it is needed most.  And, it will.  Trust that!

Love and Blessings sent with a sincere heart is highly effective. This collective energy will go a long way to heal the planet we call Home, as well as to shift the consciousness of those including the ‘powers that be’ who are responsible for damaging, raping and pillaging our Earth’s precious resources.  Many great teachers speak about the positive effects this has … in fact, when large groups gather together to meditate, they can send the collective loving energy where it is needed most. 

As Gregg Braden states in his book, The Divine Matrix, ‘to identify the minimum number of people needed to experience peace within, before that peace is mirrored in the world around them. The number is the square root of 1 percent of the population. This number represents only the minimum required for the effect to begin. The more people that participate, the more pronounced the effect.’  Accordingly, for us to effect a positive change here in South Africa, I calculate we only require 700 people to achieve this … surely we can all do our bit individually and collectively?

What Gregg Braden refers to is also known as the Maharishi effect, which is documented here.  Another organisation well worth researching is called HeartMath, and they speak about Global Coherence, also known as global consciousness – a very interesting subject.  Here’s an excerpt – “Global coherence research encompasses a large variety of scientific data to gain new insights into the interconnectedness of human/animal health and behavior and the sun and earth’s magnetic activity. The scientific community is just beginning to appreciate and understand the deeper level of how we are interconnected. We are getting closer to understanding why and how magnetic fields generated by the sun and earth affect human health and behavior – and why it is important to know this.”

I hope you found this both beneficial and enjoyable … if so, please feel free to share this blog post so others may also benefit.  Thank you! 

Love and Blessings to all!

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Hi Bridget ….just to let you know that I had the most amazing day yesterday and (name withheld) got a room in the new private res so moving her soonest….feeling so positive and empowered by our session on Monday!! Thank you so much!! It’s amazing when blocked and negative energy is released….how liberating it feels ? thank you thank you thank you!!”   Nicky, Pietermaritzburg (One session only)

 “My life got turned around in one afternoon, it’s as if you cleared years of blockages in one sitting, and I can be sceptical of certain alternative healing methods. I still can’t believe that such a simple, non-invasive healing can have such dramatic results. I can’t wait to tap again with you and see what else I have been burying deep inside my stubborn brain … if only everyone knew about this! Best wishes.”  Byron, Cape Town (One session only)

 “Sometimes what we thought was the problem isn’t – Bridget helped me to ‘sort’ through the self imposed fog I found myself in. I went to see her once and the result was immediate and life changing. I learnt to be objective and distance myself and see my value and move into my true space. THANK YOU Bridget XXX (You DID change my life Bridget. So grateful. Want you to help lots more people).”  Lucia, Johannesburg (One session only)

“Being in the complimentary health profession myself, I have come to recognise the importance of releasing emotional ‘baggage’ that keeps us from being whole. EFT helped me to shift some deep-seated behavioural patterns that I was oblivious to as it had become so much a part of who I was. Bridget has a keen sense of guiding the process to those deep layers that we keep hidden from ourselves and she does this gently and with a great deal of compassion. What I found so beneficial is that once the emotion was revealed, it was not necessary to spend days picking at old wounds like one would do in conventional therapy. Instead I acknowledged the emotion and then moved on swiftly and elegantly without having to dwell on all the unpleasantness. I would recommend EFT and Bridget to anyone who wishes to expand their consciousness.”  Laura, therapist, Johannesburg  (Two sessions)

 “My sessions with you were without a shadow of a doubt the most profound shift I had ever experienced. After the shame of having to close my business, and the resulting depression it plunged me into, you were the only one who managed to get me to re-frame, regenerate and rejuvenate on more levels than one. It was like the Phoenix rising from the ashes. You literally saved my life ……”  ❣️❣️?   Kirsten, Johannesburg (Two sessions)


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depression, trauma etc can be found here