Best Way To Kick Start 2018

Best Way To Kick Start 2018

Thank you, I’m thrilled to have connected with awesome, vibrant, engaging ladies on LinkedIn. The Stress Gone! weekly tips group I created has +300 members, and growing. If you’re not in there yet, don’t miss out, join us now I absolutely LOVE nothing more than...
The Ancient Technique of Sun Gazing

The Ancient Technique of Sun Gazing

Sungazing Sun Gazing Once you’ve kicked off your shoes and got yourself firmly grounded, here is another ancient practise which is also fast regaining popularity presumably because it’s also healthy, natural, easy, simple to practise, sustainable and doesn’t cost...
Earthing and Grounding

Earthing and Grounding

Now for some natural therapy, it’s time to kick off your shoes! Walking barefoot is a simple, free and healthy way of grounding yourself. This is also known as “earthing”. Being in direct and daily contact with the earth while walking barefoot, sitting or lying on the...
How EFT Works

How EFT Works

In my humble opinion, Emotional Freedom Techniques (EFT) is THE best, and quickest, stress relief technique there is – even a child can learn it. I say this with absolute confidence of having practised this method with 100’s of clients (around the globe)...
Benefits of EFT

Benefits of EFT

In my 12 year’s experience, EFT ‘tapping’ yields amazing results – and, its cost effective providing long lasting results too. No need to spend weeks or months in costy, drawn out therapy. Besides, most people don’t want to be “in therapy” in the first place. ...