Best Way To Kick Start 2018

Best Way To Kick Start 2018

Thank you, I’m thrilled to have connected with all the awesome, vibrant, engaging ladies here on LinkedIn. This Stress Gone! weekly tips group I created has rapidly grown to +300 members, and continues to grow daily. If you’re not in there yet, don’t miss out, join us...
The Ancient Technique of Sun Gazing

The Ancient Technique of Sun Gazing

Once you’ve kicked off your shoes and got yourself firmly grounded, here is another ancient practise which is also fast regaining popularity. Presumably because it’s also healthy, natural, easy, simple to practise, sustainable and doesn’t cost anything. The sun has...
Earthing and Grounding

Earthing and Grounding

Now for some natural therapy, it’s time to kick off your shoes!  Walking barefoot is a simple, free and healthy way of grounding yourself. This is also known as “earthing”. Being in direct and daily contact with the earth while walking barefoot, sitting or lying on...