Dyslexia is Stressful

Dyslexia is Stressful

#WhenIWas15, the hashtag of LinkedIn’s 15th birthday triggered the memory of one of my worst nightmares, dyslexia. From a young age I desired becoming a school teacher. I didn’t consider any other career options because my mind was firmly made up. However,...
Relationships Better vs Other Half

Relationships Better vs Other Half

Why do people say, “My other half”? Do they think they’re only half a person? The idea that someone else can or will complete you is truly sad because you’ll always feel hollow and insecure. You are already a complete, perfect being as you are … you are enough,...
Best Way To Kick Start 2018

Best Way To Kick Start 2018

Thank you, I’m thrilled to have connected with awesome, vibrant, engaging ladies on LinkedIn. The Stress Gone! weekly tips group I created has +300 members, and growing. If you’re not in there yet, don’t miss out, join us now I absolutely LOVE nothing more than...
Stress, Modern Day Badge of Honour

Stress, Modern Day Badge of Honour

Since stress is a natural response, it is considered a normal part of life today. Although at times stress can feel decidedly unpleasant, you may be surprised to know, it serves a very useful purpose. In fact, the fight-flight-freeze stress response is absolutely...
Sacred Healing in Peru

Sacred Healing in Peru

Bewildered but obedient, I heeded the clear instructional message “Go to Peru”. To achieve this I sold my car, and packed all my belongings into storage. A bold, outrageous step into the unknown… to a continent I’d never explored with a language I still don’t speak....
Important Tips to Reduce Stressful Vibrations

Important Tips to Reduce Stressful Vibrations

Stress is highly contagious, much like the flu virus. Human beings have the innate ability to see and feel someone else’s stress, and thus connect unwittingly to the stressful vibes. If we’re not consciously aware their stress can rub off affecting our health and well...