by Bridget | Feb 29, 2016 | Children Stress, Parents, Stress
How well did your children cope during Back to School season? Understandably some sailed through easily, but perhaps others experienced tears and stress of varying degrees during this vulnerable transition. A child’s tears and stress isn’t easy for parents to deal...
by Bridget | Oct 15, 2015 | Children Stress, Superbrain Yoga
Superbrain Yoga – One Simple Move to Make You Smarter Superbrain Yoga Source: YogaDork.com From the book: SuperBrain Yoga Superbrain Yoga®, a no-brainer? Suppose there was a yoga that wouldn’t just give you Deepak’s calm, Gaga’s bod or DDP’s pluck, it would actually...