Human Rights Day

Human Rights Day

Book a Consultation ShareTweetSharePin+10 Shares   As South Africans “celebrate” Human Rights day today, I reflect upon all the human injustices that still plague society worldwide.Question is, when will our collective ego-centric society become mature enough to stop...
Why I became Vegetarian?

Why I became Vegetarian?

ShareTweetSharePin+10 Shares “Only after the last tree has been cut down… the last river has been poisoned… the last fish caught, only then will you find that money cannot be eaten.” Chief Seattle, native American leader (1786-1866) Upon hearing I’m a vegetarian,...
Earthing and Grounding

Earthing and Grounding

ShareTweetSharePin+10 Shares Now for some natural therapy, it’s time to kick off your shoes! Walking barefoot is a simple, free and healthy way of grounding yourself. This is also known as “earthing”. Being in direct and daily contact with the earth while walking...
The Ancient Technique of Sun Gazing

The Ancient Technique of Sun Gazing

Share2TweetSharePin+12 Shares Sungazing Sun Gazing Once you’ve kicked off your shoes and got yourself firmly grounded, here is another ancient practise which is also fast regaining popularity presumably because it’s also healthy, natural, easy, simple to practise,...