The Ancient Technique of Sun Gazing

The Ancient Technique of Sun Gazing

Sungazing Sun Gazing Once you’ve kicked off your shoes and got yourself firmly grounded, here is another ancient practise which is also fast regaining popularity presumably because it’s also healthy, natural, easy, simple to practise, sustainable and doesn’t cost...
Earthing and Grounding

Earthing and Grounding

Now for some natural therapy, it’s time to kick off your shoes! Walking barefoot is a simple, free and healthy way of grounding yourself. This is also known as “earthing”. Being in direct and daily contact with the earth while walking barefoot, sitting or lying on the...
Why I became Vegetarian?

Why I became Vegetarian?

“Only after the last tree has been cut down… the last river has been poisoned… the last fish caught, only then will you find that money cannot be eaten.” Chief Seattle, native American leader (1786-1866) Upon hearing I’m a vegetarian, people always inquire...
Story of Stuff

Story of Stuff

Here is a short but insightful video summing up where all our “stuff” comes from, and where it goes. This video highlights the environmental and social problems we are faced with as our self indulgent greed seemingly knows no end to our consumer driven desires to buy...