by Bridget | Dec 15, 2015 | Holiday stress, Important Tips, Stress, Stress Tips
December holidays and the festive season can be stressful for many people, and for a number of different reasons as I outlined in a previous blog post. Here are 10 simple tips to help you reduce festive ‘silly’ season stress, enabling you to have a wonderful, joyful...
by Bridget | Dec 10, 2015 | Holiday stress, Stress, Stress Tips
December holidays and the festive season is supposed to be a joyous occasion and time for celebration, but in reality this has become an overrated commercial racket, complete with extravagance and over-indulgence. Typically prices sky-rocket and stocks are limited....
by Bridget | Oct 1, 2015 | 70 x 7, Holiday stress
“What the caterpillar calls the end of the world, The master calls a butterfly” Richard Bach This profound Change Process was introduced by a friend. Until then, I had not heard of 70×7 process, yet this has apparently been around since ancient times. This is a...
