Human Rights Day

Human Rights Day

  As South Africans “celebrate” Human Rights day today, I reflect upon all the human injustices that still plague society worldwide.Question is, when will our collective ego-centric society become mature enough to stop focusing on engrandised money, greed and...
Stress, Modern Day Badge of Honour

Stress, Modern Day Badge of Honour

Since stress is a natural response, it is considered a normal part of life today. Although at times stress can feel decidedly unpleasant, you may be surprised to know, it serves a very useful purpose. In fact, the fight-flight-freeze stress response is absolutely...
12 Tips to Reduce Entrepreneurial Stress

12 Tips to Reduce Entrepreneurial Stress

Being an Entrepreneur can be exciting, gratifying, challenging and of course, stressful too. The freedom of having your own business, being your own boss, making decisions maybe rewarding but the responsibility is stressful. More especially when there is more month...
Tips for handling Stress at Work

Tips for handling Stress at Work

In today’s world where high powered economic drive and corporate profiteering are the order of the day, the stressful pressures of even the most ordinary job or workplace are probably the biggest source of one’s daily stress. Demanding bosses, impatient clients, and...