Stress Gone Tips at Home

Stress Gone Tips at Home

Stress is like spice – in the right proportion it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you.  Donald Tubesing We are all products of our environment. Family and home environment is an important area for...
Dyslexia is Stressful

Dyslexia is Stressful

#WhenIWas15, the hashtag of LinkedIn’s 15th birthday triggered the memory of one of my worst nightmares, dyslexia. From a young age I desired becoming a school teacher. I didn’t consider any other career options because my mind was firmly made up. However,...
Symptoms of Stress in Children

Symptoms of Stress in Children

How well did your children cope during Back to School season? Understandably some sailed through easily, but perhaps others experienced tears and stress of varying degrees during this vulnerable transition. A child’s tears and stress isn’t easy for parents to deal...
7 Back To School Stress Tips

7 Back To School Stress Tips

No matter what their age, children are affected by stress, especially as  the annual ‘Back to School’ season approaches. Parents have the ability  to reduce a child’s stress, and thus will benefit accordingly. These seven tips can alleviate and ease your child’s...