by Bridget | Jul 18, 2016 | Entrepreneurs, Stress Tips
Being an Entrepreneur can be exciting, gratifying, challenging and of course, stressful too. The freedom of having your own business, being your own boss, making decisions maybe rewarding but the responsibility is stressful. More especially when there is more month...
by Bridget | Oct 26, 2016 | Stress, Stress Tips
Rest well. I sleep peacefully, and I awaken with joy.Louise L. Hay Sleep disorders are on the increase in our modern society. Stress is a common factor that causes insomnia or sleep deprivation. Unfortunately, a lack of sleep is also a key cause of stress. This...
by Bridget | Apr 11, 2016 | Entrepreneurs, Important Tips, Stress, Stress Tips
I try to take one day at a time, but sometimes several days attack me at once.Jennifer Yane In today’s world where high powered economic drive and corporate profiteering are the order of the day, the stressful pressures of even the most ordinary job or workplace are...
by Bridget | Aug 26, 2016 | Stress, Stress Tips, Teenage Stress
Studies have shown that not only is teenage stress extremely common, but their stress levels continue to increase. Today’s adolescent stress is higher than the average millennial’s stress of a decade ago. But more alarming is that USA statistics reveal teenage stress...
by Bridget | Jan 5, 2016 | Important Tips, Parents, Stress Tips
No matter what their age, children are affected by stress, especially as the annual ‘Back to School’ season approaches. Parents have the ability to reduce a child’s stress, and thus will benefit accordingly. These seven tips can alleviate and ease your child’s...
by Bridget | Jun 24, 2016 | Important Tips, Stress Tips
“Don’t stress. Do your best. Forget the rest.” Unknown Regardless of age, grade or abilities, everyone gets stressed about exams. Stress isn’t necessarily negative because it can motivate and inspire one into action, to knuckle down to studies, and...
