by Bridget Edwards | Aug 30, 2019 | Entrepreneurs
Mental health awareness has become a vitally important topic today especially since the ever-increasing statistics are alarming. Mental health applies to all of us because it’s a natural part of everyday life. It’s not something to feel ashamed, guilty or...
by Bridget | Dec 12, 2017 | Entrepreneurs, Stress
Since stress is a natural response, it is considered a normal part of life today. Although at times stress can feel decidedly unpleasant, you may be surprised to know, it serves a very useful purpose. In fact, the fight-flight-freeze stress response is absolutely...
by Bridget | Jul 18, 2016 | Entrepreneurs, Stress Tips
Being an Entrepreneur can be exciting, gratifying, challenging and of course, stressful too. The freedom of having your own business, being your own boss, making decisions maybe rewarding but the responsibility is stressful. More especially when there is more month...
by Bridget | Apr 11, 2016 | Entrepreneurs, Important Tips, Stress, Stress Tips
I try to take one day at a time, but sometimes several days attack me at once.Jennifer Yane In today’s world where high powered economic drive and corporate profiteering are the order of the day, the stressful pressures of even the most ordinary job or workplace are...
by Bridget | Jan 28, 2018 | Entrepreneurs, Success
With great intentions we set out to achieve new goals, especially towards the end of the year because we desire a different result next year. But achieving new goals is so often easier said than done. When we find ourselves challenged, we so often quit. So as the end...