Cuddle Therapy

Cuddle Therapy

“I get really upset some days, and I really just wish I had someone there to cuddle.” Harry Styles As a therapist, I’m always exploring modalities to provide greater client benefits, particularly for stress relief. I’m especially interested in natural...
Anger Management

Anger Management

“Anger is one letter short of danger! ” Author unknown Is anger affecting you, your health, your relationships or your work environment? Do you perhaps react like this?  Have regular outbursts Fly ‘off the handle’ easily Explode with anger or rage Boil or burn up with...
Anxiety & Panic Attacks

Anxiety & Panic Attacks

Are you struggling to cope with: * Anxiety * Panic attacks  * Worry  * Stress  * Fears and phobias * Apprehension * Nerves * Yet your desired lifestyle outcomes are as follows ... A sense of inner calm Peace of mind Relaxation Self control Personal empowerment...
Birth Trauma

Birth Trauma

“Birth is the scariest event of most peoples’  lives. You have to feel safe enough in your own mind before you can remember your own birth.” Leonard Orr While working with clients in therapy, I’ve found it interesting that a number of client’s emotional issues stemmed...
Depression

Depression

 “That’s the thing about depression:  A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.”  Elizabeth Wurtzel Largely unheard of decades ago,...
EAP

EAP

Employee Assistance Programs Do you want to get the best performance out of your employees? Or reduce costly employee absenteeism?  I can help. I provide talks and facilitate workshops for Companies for the benefit of their employees.  The information delivered during...