Grief and Loss

Grief and Loss

He that conceals his grief finds no remedy for it.Turkish Proverb Have you or your loved ones been affected by any of these? Accidental death or suicide of a loved one Terminal illness Struggling to accept the concept of death and dying Losing a loved one through...
Stages of Loss

Stages of Loss

Dying is something we human beings do continuously, not just at the end of our physical lives on this earth. Elisabeth Kübler-Ross   Whenever we experience any type of loss we go through the ‘five stages of grief’ or pattern of adjustment as originally designed...
LGBTQIA Relationships

LGBTQIA Relationships

“Find out who you are and be that person. That’s what your sould was put on this Earth to be. Find that truth, live that truth, and everything else will come.” Ellen Degeneres   Peace of mind and self acceptance are priceless qualities in life,...
Relationship Issues

Relationship Issues

“Nobody can hurt me without my permission.”Mahatma Gandhi Have you, or are you being affected by any of the following relationship problems or traumas? Affair Infidelity Divorce Walk-out Abandoned and left stranded Heart break and rejection Jealousy or...
Stress Management

Stress Management

We don’t see things as they are, we see them as we are.  Anais Nin Is stress affecting you, your health, your relationships or your work environment?  Do you perhaps react or feel like this? Feel frayed at edges and overloaded Feel powerless, overwhelmed or unable to...
Trauma Counselling

Trauma Counselling

“Your trauma is not who you are. It is something that was done to you or happened to you.’’ Coral Anika Theill Have you been traumatised or violated by: Armed Robbery Hijacking (car-jacking) House Break-in (Burglary) Smash and Grab Held Up or Held Hostage...