by Bridget | Jan 18, 2018 | Stress, Techniques
Thank you, I’m thrilled to have connected with all the awesome, vibrant, engaging ladies here on LinkedIn. This Stress Gone! weekly tips group I created has rapidly grown to +300 members, and continues to grow daily. If you’re not in there yet, don’t miss out, join us...
by Bridget | Jan 28, 2018 | Entrepreneurs, Success
With great intentions we set out to achieve new goals, especially towards the end of the year because we desire a different result next year. But achieving new goals is so often easier said than done. When we find ourselves challenged, we so often quit. So as the end...
by Bridget | Dec 24, 2016 | Stress, Stress Tips
Season’s Greetings! Wow, how time flies when you’re having fun. What a crazy, wild roller coaster of a year it’s been, hence so few emails from me. According to the Chinese, 2016 is the Year of the Monkey – “ambitious and adventurous, but irritable”, which pretty much...
by Bridget | Aug 13, 2017 | Sacred Healing, Stress, Stress Tips
Bewildered but obedient, I heeded the clear instructional message “Go to Peru”. To achieve this I sold my car, and packed all my belongings into storage. A bold, outrageous step into the unknown… to a continent I’d never explored with a language I still don’t speak....
by Bridget | Nov 7, 2015 | Lifestyle, Sun Gazing, Techniques
Once you’ve kicked off your shoes and got yourself firmly grounded, here is another ancient practise which is also fast regaining popularity. Presumably because it’s also healthy, natural, easy, simple to practise, sustainable and doesn’t cost anything. The sun has...
