by Bridget | Feb 15, 2017 | Important Tips, Stress, Stress Tips
Stress is highly contagious, much like the flu virus. Human beings have the innate ability to see and feel someone else’s stress, and thus connect unwittingly to the stressful vibes. If we’re not consciously aware their stress can rub off affecting our health and well...
by Bridget | Dec 10, 2015 | Holiday stress, Stress, Stress Tips
December holidays and the festive season is supposed to be a joyous occasion and time for celebration, but in reality this has become an overrated commercial racket, complete with extravagance and over-indulgence. Typically prices sky-rocket and stocks are limited....
by Bridget | Feb 7, 2018 | Blog Posts
‘Dare to love yourself as if you were the rainbow with gold at both ends.’ Aberjhani Feeling unloved, unwanted, rejected, abandoned or lonely is all highly stressful. In extreme cases traumatic and depressing too. I think we’ve all experienced a degree of...
by Bridget | Apr 3, 2018 | Blog Posts, Relationships
Why do people say “My other half” when referring to their partners? Do they think they’re only half a person? The idea that someone else can or will complete you is truly sad because you’ll always feel hollow and insecure. You are already a complete, perfect being...
by Bridget | Mar 21, 2018 | Blog Posts
As South Africans “celebrate” Human Rights day today, I reflect upon all the human injustices that still plague society worldwide. Question is, when will our collective ego-centric society become mature enough to stop focusing on engrandised money, greed and...
