by Bridget | May 6, 2018 | Blog Posts, Parents, Stress
#WhenIWas15, the hashtag of LinkedIn’s 15th birthday triggered the memory of one of my worst nightmares, dyslexia. From a young age I desired becoming a school teacher. I didn’t consider any other career options because my mind was firmly made up. However,...
by Bridget | Feb 29, 2016 | Children Stress, Parents, Stress
How well did your children cope during Back to School season? Understandably some sailed through easily, but perhaps others experienced tears and stress of varying degrees during this vulnerable transition. A child’s tears and stress isn’t easy for parents to deal...
by Bridget | Jan 5, 2016 | Important Tips, Parents, Stress Tips
No matter what their age, children are affected by stress, especially as the annual ‘Back to School’ season approaches. Parents have the ability to reduce a child’s stress, and thus will benefit accordingly. These seven tips can alleviate and ease your child’s...
by Bridget | Jun 24, 2016 | Important Tips, Stress Tips
“Don’t stress. Do your best. Forget the rest.” Unknown Regardless of age, grade or abilities, everyone gets stressed about exams. Stress isn’t necessarily negative because it can motivate and inspire one into action, to knuckle down to studies, and...
by Bridget | Dec 15, 2015 | Holiday stress, Important Tips, Stress, Stress Tips
December holidays and the festive season can be stressful for many people, and for a number of different reasons as I outlined in a previous blog post. Here are 10 simple tips to help you reduce festive ‘silly’ season stress, enabling you to have a wonderful, joyful...