by Bridget | Nov 15, 2015 | Grounding and Earthing, Lifestyle, Techniques
Now for some natural therapy, it’s time to kick off your shoes! Walking barefoot is a simple, free and healthy way of grounding yourself. This is also known as “earthing”. Being in direct and daily contact with the earth while walking barefoot, sitting or lying on...
by Bridget | Oct 1, 2015 | 70 x 7, Holiday stress
“What the caterpillar calls the end of the world, The master calls a butterfly” Richard Bach This profound Change Process was introduced by a friend. Until then, I had not heard of 70×7 process, yet this has apparently been around since ancient times. This is a...
by Bridget | Nov 1, 2015 | Ho'oponopono, Techniques
“Please forgive me … I am sorry … I love you … Thank you …” Dr Hew Len Here is a brief summary of a truly remarkable man, Dr Ihaleakala Hew Len, a Hawaiian healer who works with and teaches a powerful self-healing and self improvement system known as Ho’oponopono. Dr...
