by Bridget | Feb 15, 2017 | Important Tips, Stress, Stress Tips
Stress is highly contagious, much like the flu virus. Human beings have the innate ability to see and feel someone else’s stress, and thus connect unwittingly to the stressful vibes. If we’re not consciously aware their stress can rub off affecting our health and well...
by Bridget | Dec 24, 2016 | Stress, Stress Tips
Season’s Greetings! Wow, how time flies when you’re having fun. What a crazy, wild roller coaster of a year it’s been, hence so few emails from me. According to the Chinese, 2016 is the Year of the Monkey – “ambitious and adventurous, but irritable”, which pretty much...
by Bridget | Aug 13, 2017 | Sacred Healing, Stress, Stress Tips
Bewildered but obedient, I heeded the clear instructional message “Go to Peru”. To achieve this I sold my car, and packed all my belongings into storage. A bold, outrageous step into the unknown… to a continent I’d never explored with a language I still don’t speak....
