by Bridget | Nov 7, 2015 | Lifestyle, Sun Gazing, Techniques
Once you’ve kicked off your shoes and got yourself firmly grounded, here is another ancient practise which is also fast regaining popularity. Presumably because it’s also healthy, natural, easy, simple to practise, sustainable and doesn’t cost anything. The sun has...
by Bridget | Nov 15, 2015 | Grounding and Earthing, Lifestyle, Techniques
Now for some natural therapy, it’s time to kick off your shoes! Walking barefoot is a simple, free and healthy way of grounding yourself. This is also known as “earthing”. Being in direct and daily contact with the earth while walking barefoot, sitting or lying on...
