Stress Gone! Tips (40 ‘how to’ tips)

$ 25.00


40 Stress Gone! Tips for every day use

Stress Gone! Tips contains 40 tips on how to reduce and manage the effects of stress related issues. The book also covers the four vital categories of stress related symptoms, empowering readers with knowledge and understanding.

Written by South Africa stress consultant and EFT ‘tapping’ therapist, Bridget Edwards, this book is a light easy read. It is suitable for everyone who wishes to deal with, and overcome their stress – parents, entrepreneurs, business owners, professionals, teachers and employees alike. These tips are conveyed in a simple, conversational manner that can be referred to daily, making stress management easily achievable. Instead of stress being such a drag, Bridget has added in an element of colour and fun, which is positively uplifting.

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Stress Gone! Tips Customer Reviews and Testimonials

“Powerful little book, easy to read and understand. Makes perfect sense as to how to manage my stress.” 
CB van Rooyen