by Bridget Edwards | Jul 24, 2015 | Emotional Freedom Techniques, Techniques
“EFT is destined to be a top healing tool for the 21st century.” Cheryl Richardson Without realising it, this stress release technique is actually innate to our body’s healing wisdom, and we unconsciously use these impulsive or reflex actions virtually...
by Bridget Edwards | Aug 30, 2014 | EFT, Emotional Freedom Techniques, Techniques
In my humble opinion, Emotional Freedom Techniques (EFT) ‘tapping’ is THE best, and quickest, stress relief technique there is – and, even a child can learn it. I say this with absolute confidence of having practised this method with 100’s of...
by Bridget Edwards | Sep 22, 2015 | Emotional Freedom Techniques, Techniques
I think its fair to say we ALL desire a happy, healthy and fulfilling life. Yet so few people realise the keys to successful living are well within reach, and within their own hands… yes, I mean that literally! Tap-tap-tap with your fingers … this is the...
