Congratulations! You’ve successfully completed my
FREE 7 Day Stress Gone! e-Course

I trust you took advantage of what was shared. More importantly, applied this knowledge and
understanding of the positive “eustress” principles, especially to the root cause of your stress.

Although stress is considered a natural and normal part of life, today’s fast paced demanding lifestyles
means the average person is being overloaded, overworked and tested to the extreme, even in regular
or ordinary situations. And, this has become a DAILY occurrence, from the moment your eyes open,
24/7/365. Unless you’re a Monk living in a cave, your stress levels are probably averaging
7/10 per day and, in extreme cases a dangerously high 10/10.
Worst still, there’s LITTLE to NO respite… is there?

1. Stress is an inside job, and a choice.
2. Stress is a learnt behaviour, but when you know how, you can change this.
3. Stress affects one’s moods; overtime it makes a person feel sad, and is linked to depression.
4. Stress also makes a person irritable and angry, even enraged.
5. Stress is responsible for approx 90% to 95% of all illnesses and diseases.
6. Stress is linked to the leading causes of death via heart diseases, cancers, accidents and suicide.
7. Stress impairs the immune system.
8. Stress overburdens the mind with incessant worries.
9. Stress can cause, and even worsen ulcers.
10. Stress adversely affects sleep patterns, resulting in insomnia or sleep apnoea.
11. Stress contributes to poor digestive problems, including IBS.
12. Stress is often associated with weight gain.
13. Stress causes tension headache, even migraines.
14. Stress affects breathing, which results in nervousness. Often misdiagnosed as anxiety or panic attacks.
15. Stress contributes towards a poor libido.
16. Stress can cause substance abuse, and may be at the root of addictive behaviour.
17. Stress increases the risk of type II diabetes.
18. Stress contributes towards high blood pressure, overtime this may result in permanent heart damage.
19. Stress can affect relationships.
20. Stress can kill!

• • My book:  Stress Gone! How to Identify and Reduce Stress Easily –
    Instant download ebook.  No shipping or waiting – instant access!
    Stress Gone! is my #1 bestselling book, which has been featured across multiple media platforms in South Africa.  It has also received rave reviews from medical professionals, prominent business figures, entrepreneurs, and virtually everyone who has read it.  I provide all the knowledge and understanding needed, PLUS exercises, tips, techniques, tools and hacks to adequately equip and empower you.
    
  • BRAND NEW: Stress Gone! Training Videos and Audios
    – Five part series of 90 minutes, instantly accessible.  5x videos + convenient audio option.
    In this new training, I discuss the most critically important aspects of stress.  I hold nothing back… building upon the foundation of my Stress Gone! book, I give you ALL the significant keys to successfully understand, manage and relieve your stress related issues.  Everything covered is with the specific intention to empower you to finally take control, and kick your stress in the butt.

  • Lastly, Consultations
    – Limited Offer to work with me via Skype.  A 3 hour, 1-on-1, private consultation.
    Last but not least, the opportunity to immediately reduce your stress – no matter what it is.  I absolutely LOVE consulting – helping calm those stressful waters, enabling people to find quality solutions, peace of mind, AND, if necessary make the most appropriate, empowering decisions ever!